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30 Oct Physical Therapy Month: Fixing What Ails You — Neck Pain – Its Possible Causes & Treatments

Posted at 12:31h in Daily Life, Physical Therapy by bodyoneadmin
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You've probably heard the phrase “you'd lose your head if it weren't attached” - well, luckily our heads are attached, with our necks doing the heavy lifting. Yet your neck has a thankless (and full-time) job, and it's no wonder that neck pain is a...

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18 May What to Use for Injury/Pain? Ice? Heat? We Give You the Scoop on What to Use – and When

Posted at 11:21h in Daily Life, Uncategorized by bodyoneadmin
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When you're struggling with pain and/or injury, it can be tricky to know whether to reach for your ice pack or if you should fire up your heating pad. Each method is a tool in your home-treatment tool box; and knowing when to use which...

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