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09 Jun Can Stress Affect Your Breathing AND Your Movement? How Your Stress May be Making You Feel Worse & Work Harder

Posted at 05:23h in Daily Life, Physical Therapy by bodyoneadmin
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By: Dr. Eric Oberst   Uncertain times have affected us all in many different ways and contexts. Some in big ways such as working from home and being a teacher simultaneously, some in smaller ways that make it harder to appreciate subtle differences in everyday life. While...

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02 Jun Can Stress Affect Your Breathing AND Your Movement? How Your Stress May be Making You Feel Worse & Work Harder

Posted at 08:18h in Daily Life, Physical Therapy by bodyoneadmin
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Uncertain times have affected us all in many different ways and contexts. Some in big ways such as working from home and being a teacher simultaneously, some in smaller ways that make it harder to appreciate subtle differences in everyday life. While I believe we...

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30 Jan Breathing Exercise: Chronic Pain Series with Body One Physical Therapy & Dr. Eric Oberst

Posted at 05:06h in Daily Life, Physical Therapy by bodyoneadmin
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As we mentioned last week in our Intro to Chronic Pain, this common condition affects thousands of people every day. There are many different types of chronic pain; and physical therapy is a safe, non-invasive treatment method that can reduce discomfort and improve daily living...

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